1tarheelfan's Journal, 25 Apr 13

Weigh In record (no journal entry) for 25 April 2013
91.6 kg Lost so far: 34.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:
1623 kcal Fat: 124.84g | Prot: 95.46g | Carbs: 38.47g.   Breakfast: Folded Egg, Sausage Patty. Lunch: Scrambled Egg, Colby & Monterey Jack Cheese Cubes, Original Uncured Bacon, Colby & Monterey Jack Cheese Cubes, Atkins Advantage Chocolate Peanut Butter Bar (Atkins). Dinner: Chili, Frankfurter or Hot Dog. more...
Gaining 0.4 kg a Week

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1tarheelfan's Weight History


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