Weigh In record (no journal entry) for 06 April 2020
|
114.8 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
2046 kcal
|
Fat: 74.62g | Prot: 70.43g | Carbs: 247.11g.
Breakfast: Bagel, Coffee with Cream, Butter. Lunch: Take 5 Take 5 (Package), V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Pinot Gris (Grigio) Wine , Chicken Fried Rice, Freshlike Mixed Vegetables, General Tso (General Gau) Chicken. Snacks/Other: Cuties Mandarin Orange, Whole Fruit Black Cherry Fruit Bar, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
|
|
2979 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|