Weigh In record (no journal entry) for 06 April 2020
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 38.85g | Prot: 61.04g | Carbs: 185.70g.
Breakfast: Exquisa Quark Genuss Vanilla, Actimel Actimel, Milch 1,5%, Kaffee. Dinner: TiP Schinken Pfefferbeisser, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Aldi American Style Cookies, Gummibärchen. more...
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steady weight
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kleene2309's Weight History
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