Weigh In record (no journal entry) for 01 October 2010
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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2268 kcal
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Fat: 75.03g | Prot: 92.09g | Carbs: 196.45g.
Breakfast: Colby Jack Cheese, Turkey, 100% Whole Wheat Bread. Lunch: Light Beer, Pepperoni Pizza (Frozen, Cooked). more...
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Gaining 0.5 kg a Week
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clamar1286's Weight History
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