genealogy.joan's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
57.8 kg Lost so far: 0.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
389 kcal Fat: 19.35g | Prot: 39.56g | Carbs: 18.68g.   Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Premier Nutrition High Protein Shake - Caramel, Coffee. more...
Gaining 1.0 kg a Week

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genealogy.joan's Weight History


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