Weigh In record (no journal entry) for 06 April 2020
|
51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 70.42g | Prot: 45.97g | Carbs: 200.88g.
Breakfast: Ketchup , Trader Joe's All Natural Uncured Beef Hot Dogs, Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Against the Grain Gluten Free Baguette, Unsweetened Iced Tea. Snacks/Other: Bananas, French Meadow Bakery Gluten-Free Fudge Brownies (38g), Coffee. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|