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Viridiann11
Journal
06 Apr 20
Viridiann11's Journal, 06 Apr 20
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He subido un poco 😔
79 kg
Lost so far:
23.7 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
534 kcal
Fat: 12.62g | Prot: 44.54g | Carbs: 59.94g.
Breakfast:
Manzana, Herbalife Malteada, Herbalife Proteína, Herbalife Fibra de Manzana.
Lunch:
Sanissimo Totopos, Okko Semilla de Girasol, Vinagre Balsámico, Espinacas, Pechuga de Pollo a la Plancha.
Dinner:
Palomitas de Maíz.
more...
2090 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Viridiann11's Weight History
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