Weigh In record (no journal entry) for 06 April 2020
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 30.75g | Prot: 40.80g | Carbs: 180.63g.
Breakfast: Pan Integral, Café, Papaya, Gamesa Hotcakes Tradicionales, Huevo Revuelto. Lunch: Tortillas de Maíz, Plátano, La Moderna Sopa de Letras, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Toks Crepa Rellena. more...
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steady weight
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valmtzsolano's Weight History
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