Weigh In record (no journal entry) for 06 April 2020
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 46.63g | Prot: 152.86g | Carbs: 99.47g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites. Lunch: Caulipower Sweet Potatoasts, Member's Mark Ready to Cook Chicken Wings, Green Giant Riced Veggies Cauliflower. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Member's Mark 100% Liquid Egg Whites, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Member's Mark Chunk Chicken Breast in Water, Green Giant Riced Veggies Cauliflower. Snacks/Other: Lenny & Larry's Keto Cookie Peanut Butter. more...
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Losing 0.3 kg a Week
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Fabulous3's Weight History
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