Weigh In record (no journal entry) for 06 April 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 53.09g | Prot: 128.71g | Carbs: 298.98g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey). Dinner: Wellsley Farms Parmesan Cheese (Geoffrey), Classico Italian Sausage w/ Peppers and Onions, Barilla Protein+ Angel Hair (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Starburst Jellybeans Original (Geoffrey). more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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