Weigh In record (no journal entry) for 06 April 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 54.25g | Prot: 37.76g | Carbs: 175.09g.
Breakfast: Doygun Tam Buğday Ekmeği, Alpella Çikolatalı Puding, Domatesler, Salatalık, Zeytin, Yumurta. Dinner: Çay (Demlenmiş), Gözleme. more...
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Gaining 50.4 kg a Week
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