Weigh In record (no journal entry) for 06 April 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 55.92g | Prot: 154.77g | Carbs: 187.58g.
Breakfast: Maple Farm Sciroppo D'Acero, Farina d'avena, Aia Albume, Total 0%, Banana. Lunch: Zucchine Cotte, Philadelphia Philadelphia Active, Rovagnati Prosciutto Cotto Gran Biscotto, Esselunga Equilibrio Pane Morbido Proteico, Uovo. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Parmacotto Prosciutto Cotto Arrosto, Buitoni Pizza Margherita. Snacks/Other: Esselunga Equilibrio Pane Morbido Proteico, Citterio Bresaola della Valtellina IGP, Parmareggio Parmareggio Snack, Bulk Powders Caseina Micellare, Granarolo Latte Scremato senza Grassi. more...
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Gaining 0.2 kg a Week
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Il-secco's Weight History
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