Weigh In record (no journal entry) for 06 April 2020
|
62.7 kg
Lost so far: 25.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 44.90g | Prot: 43.17g | Carbs: 118.47g.
Lunch: Spaghetti Carbonara. Dinner: Chiefs Choco Mountain Protein Pudding. Snacks/Other: Farmer Soft Heidelbeere & Brombeere, Kartoffelchips, Schokokekse. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|