Weigh In record (no journal entry) for 06 April 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 85.27g | Prot: 88.39g | Carbs: 131.66g.
Breakfast: Semi di Lino, Lindt Excellence 85% Cacao, Milkeria Yogurt Greco 0%. Lunch: Pane Bianco, Mulino Bianco Pan di Stelle, Petto di Pollo, Carne, Penny Market Latticino Fresco Spalmabile Light, Lidl Pasta Sfoglia Rettangolare . Dinner: Olio Extra Vergine di Oliva, Carte d'Or Gelato Affogato all'amarena Spagnola, Petto di Pollo, Carne. Snacks/Other: Esselunga Mandorle Pelate, Mulino Bianco Pan di Stelle, Lindt Excellence 85% Cacao, Mela. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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