Weigh In record (no journal entry) for 25 April 2013
|
67.0 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 21.50g | Prot: 54.00g | Carbs: 186.00g.
Breakfast: Silk Pure Almond Milk - Original, Fiber One 80 Calorie Cereal - Chocolate, Starbucks Nonfat Caffe Mocha (Venti). Lunch: Ravioli Florentine Marinara. Dinner: Fresco Soft Taco - Grilled Steak. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squirrely76's Weight History
|