Weigh In record (no journal entry) for 06 April 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.29g | Prot: 51.40g | Carbs: 64.60g.
Breakfast: Alesto Mix Frutta Secca e Uvetta, Mandorle, Miele, Eurospin Biscotti Petit, Misura Biscotti Allo Yogurt senza Zucchero. Lunch: Pomodori Ciliegini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Gorgonzola, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Gaining 4.2 kg a Week
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