Weigh In record (no journal entry) for 06 April 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.02g | Prot: 56.90g | Carbs: 98.37g.
Breakfast: Kiwi, Twinings Earl Grey Tea, Mulino Bianco Pan di Stelle. Lunch: Panini, Mirtilli, Cetriolo (senza Buccia), Casa Modena Teneroni . Dinner: Grana Padano Grana Padano, Kiwi, Finocchio, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Mela. more...
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Losing 0.4 kg a Week
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camil.laa's Weight History
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