Weigh In record (no journal entry) for 06 April 2020
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68.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 75.16g | Prot: 122.14g | Carbs: 289.25g.
Breakfast: Sojamilch Ungesüßt, Kaffee, Porridge Topping, Porridge. Lunch: Grüner Smoothie, Tomatensoße mit Nudeln. Dinner: Grießbrei, Zucchini Auflauf. Snacks/Other: Cocktailtomaten, Banane, Gut & Günstig Körniger Frischkäse Halbfettstufe, Edeka Italia Grissini, Bauckhof Glutenfreies Hafermüsli Schoko, Erdbeeren, Gut & Günstig Skyr Laktosefrei. more...
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2309 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 3 hours, Cooking - 30 minutes, Sitting - 5 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Standing - 1 hour. more...
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Gaining 2.1 kg a Week
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Tanya_Janine's Weight History
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