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😫😔
Ran an den Speck💪🏻
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74.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.17g | Prot: 45.37g | Carbs: 94.26g.
Breakfast: Weintrauben. Lunch: Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken. Dinner: Seeberger Chia-Samen, Frisch Gepresster Grapefruitsaft, K-Classic Speisequark 20% Fett I. Tr.. more...
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Gaining 1.5 kg a Week
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murmel1912's Weight History
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