Weigh In record (no journal entry) for 06 April 2020
|
52 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 66.71g | Prot: 127.77g | Carbs: 22.68g.
Breakfast: Butter (Salted) , NPL Whey Slim. Lunch: Roasted Venison/Deer, Egg (Whole) , Freshmark Bananas, Banting Revolution Chocolate Muffins, Lancewood Double Cream Yoghurt, Clover Tussers Sliced Cheese. Dinner: Nola Tangy Mayonnaise, Greek Salad, Woolworths Ostrich Steaks. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|