Weigh In record (no journal entry) for 06 April 2020
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101.4 kg
Lost so far: 3.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 33.28g | Prot: 85.49g | Carbs: 180.64g.
Breakfast: Azura Miniromatomaten, Arla Buko Gartenkräuter, K-Classic Käseaufschnitt Light, Aldi Weltmeisterbrot. Lunch: Hallbauer Frischkäse mit Feinen Kräutern, Kaufland Hähnchenbrustinnenfilet, Azura Miniromatomaten, Zucchini, Aldi Paprika, Erlenhof Kulturchampignons, Aldi Kochbeutel Reis. Dinner: Gut & Günstig Delikatess Hähnchen-Brustfilet Classic. Snacks/Other: Elstar, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Zero Sugar, Edeka Elstar Apfel. more...
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Losing 2.8 kg a Week
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Anny Daniels's Weight History
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