Weigh In record (no journal entry) for 06 April 2020
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 27.86g | Prot: 61.23g | Carbs: 177.57g.
Breakfast: Bauckhof Haferflocken Zartblatt, Karotten, Elstar. Lunch: Bofrost Rosenkohl, Aldi Pinienkerne, Elstar. Dinner: Champignons, Chicoree, REWE Avocado, tegut… Hähnchenbrustfilets. Snacks/Other: Aldi Bio Bio Sultaninen, Chiquita Banane, Birnen. more...
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Losing 0.7 kg a Week
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BittersweetBR's Weight History
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