Weigh In record (no journal entry) for 06 April 2020
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85.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 49.63g | Prot: 98.65g | Carbs: 295.63g.
Breakfast: Banane, Milbona Fettarmer Joghurt 1,5%, Äpfel. Lunch: Weißer Reis (Langkorn), Purland Puten Ministeaks, Freshona Kokosnussmilch Light. Snacks/Other: Aldi Trauben Kernlos, Milram Moin Schoko. more...
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Losing 3.5 kg a Week
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Marcel.vB's Weight History
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