Weigh In record (no journal entry) for 06 April 2020
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 29.45g | Prot: 50.50g | Carbs: 157.04g.
Breakfast: BioBio Apfelmus, Kornmark Volkorntoast, Борщ с Фасолью. Lunch: Хлеб с Отрубями, Салат Овощной с Маслом, Пангасиус, Ячневая Каша на Воде. Snacks/Other: Gut & Günstig Honig, K-Classic Gelatine , Dextro Energy Kakao, K-Classic Milch 3,5%, Minimum Joghurt, Kaufland Speisequark Magerstufe. more...
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Losing 0.8 kg a Week
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sutsmarina's Weight History
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