Weigh In record (no journal entry) for 05 April 2020
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.80g | Prot: 46.79g | Carbs: 50.51g.
Breakfast: 鯖の塩焼き, 日本食品製造合資会社 プレミアムピュア オートミール. Lunch: マイプロテイン プロテイン, パンケーキ. more...
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Losing 0.6 kg a Week
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sasa_fat's Weight History
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