Weigh In record (no journal entry) for 05 April 2020
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100 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 65.06g | Prot: 71.09g | Carbs: 18.96g.
Lunch: Alho, Sal, Estrela do Oriente Castanha do Pará, Cebolas, Piracanjuba Queijo Prato, La Violetera Champignons, Tomates, Couve Manteiga Crua, Gallo Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Peito de Frango, Galo Vinagre Balsâmico. more...
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Losing 1.0 kg a Week
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AlexandreCFP's Weight History
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