Weigh In record (no journal entry) for 05 April 2020
|
77.4 kg
Lost so far: 12.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
2346 kcal
|
Fat: 64.44g | Prot: 173.84g | Carbs: 267.33g.
Breakfast: Quaker Aveia em Flocos, Banana, Clara de Ovo. Lunch: Hellmann's Maionese Light, Friboi Carne Moída Patinho, Batata Inglesa Cozida. Dinner: Nestlé Creme de Leite, Piracanjuba Leite Condensado, Marilan Biscoito de Leite, Friboi Carne Moída Patinho, Lowçucar Gelatina, Vigor Requeijão Light, Thabrulai Pão Integral Zero Açúcar. Snacks/Other: Ovo, Ritter Geleia de Goiaba Diet, Ritter Geléia de Morango Diet, Quaker Aveia em Flocos, Banana, Clara de Ovo, Ovo, Morangos, Vigor Iogurte Grego Zero Maracujá. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniferbarbosa1's Weight History
|