Weigh In record (no journal entry) for 05 April 2020
|
79.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 18.39g | Prot: 53.29g | Carbs: 81.95g.
Breakfast: Bananas , Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Fresh & Easy Five Bean Salad, One Bar Lemon Cake Bar. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|