gattapongi's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
73.3 kg Lost so far: 24.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
481 kcal Fat: 9.59g | Prot: 10.96g | Carbs: 87.61g.   Breakfast: Mela. Dinner: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Pizza. more...
2519 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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gattapongi's Weight History


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