Sitting at home, eating more and hardly no exercise - this pandemic really is ruining all my previous hard work 😓
|
79.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 40.95g | Prot: 29.14g | Carbs: 158.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli. Lunch: Tesco Broccoli Florets, Sainsbury's Mashed Potato with Milk & Butter, The Famous Kilmarnock Pie. Snacks/Other: Banana Cake, Kit Kat 4 Finger Kit Kat. more...
|
|
2361 kcal
|
Exercise:
Sit down TV only - 3 hours, Church Activities - 1 hour, Watching TV/Computer - 6 hours, Walking normal - 1 hour and 30 minutes, Breakfast - 30 minutes, Sleeping - 11 hours, Resting - 30 minutes, Showering - 30 minutes. more...
|
Gaining 1.1 kg a Week
|
Comments
tough times but stick with it.
05 Apr 20 by member: peat_68
|
I feel your pain. But at least you came into this at the top of your game with a boosted immune system. Maintain as best you can.
06 Apr 20 by member: Anne_145
|
Thanks all - yeah guess we just have to ride the storm - we will get through this ! Just a temporary hiccup
06 Apr 20 by member: lordgavinowen
|
It sure is! Zumba really helps, dance the pain away 💃🏻 took me a while to stop overeating during lockdown, sugar-free gum helps boredom & cravings too 👍🏻
07 Apr 20 by member: flowerbunny2
|
I know the feeling, it might be easier to do this when it's all over, I know I either get stubborn now or try damage limitation. I hope you are doing okay x
07 Apr 20 by member: Singingsnail
|
Aye it’s trying to do lots of different things to prevent boredom.... but now I’m doing the same old things and running out is things to do lol
08 Apr 20 by member: lordgavinowen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lordgavinowen's Weight History
|