Weigh In record (no journal entry) for 05 April 2020
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71.3 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 90.44g | Prot: 88.53g | Carbs: 163.90g.
Breakfast: Itambé Leite Pro Semidesnatado. Lunch: Ceratti Peito de Frango Defumado Light , Sadia Lasanha Verde à Bolonhesa. Dinner: Dori Pettiz Amendoim Crocante. Snacks/Other: Peccin Trento Torta de Limão, Itambé Leite Semidesnatado Pro. more...
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Losing 2.8 kg a Week
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joseggjunior's Weight History
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