Profiler's Journal, 30 Sep 10

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Weigh In record (no journal entry) for 30 September 2010

66.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2010:

2375 kcal

Fat: 85.11g | Prot: 91.33g | Carbs: 245.38g. Breakfast: fried potatos, meatball, cookie, coffe with milk. Lunch: Mixed Nigiri. Dinner: nuts, beer. more...

1891 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Profiler's Journal, 30 Sep 10

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Profiler's Weight History