Weigh In record (no journal entry) for 05 April 2020
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 51.61g | Prot: 49.11g | Carbs: 47.41g.
Breakfast: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Lunch: Hidden Valley Light Ranch Salad Dressing, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , House Salad. Snacks/Other: Act II Kettle Corn Microwave Popcorn. more...
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Losing 2.2 kg a Week
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genealogy.joan's Weight History
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