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AlexiaAuri
Journal
05 Apr 20
AlexiaAuri's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
46.6 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
891 kcal
Fat: 28.33g | Prot: 36.44g | Carbs: 118.85g.
Breakfast:
Orasi Latte di Soia, Mulino Bianco Mini Fette con Cioccolato Fondente.
Lunch:
Melinda Mela, Bio Organic Tofu Classico.
Dinner:
Risotto alla Zucca.
Snacks/Other:
Coop Arancia 100%.
more...
1368 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 2 minutes, Treadmill - 31 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours.
more...
Losing 2.5 kg a Week
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AlexiaAuri's Weight History
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