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Hugo1019
Journal
05 Apr 20
Hugo1019's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
78.8 kg
Lost so far:
4.9 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
441 kcal
Fat: 34.02g | Prot: 25.79g | Carbs: 7.44g.
Breakfast:
EGETÜRK Sucuk, Gelbe Paprika, Rührei.
more...
1922 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Gaining 0.1 kg a Week
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Hugo1019's Weight History
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