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hoffentlich viel Wasser 🙈
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.04g | Prot: 70.45g | Carbs: 237.99g.
Breakfast: Kölln Haferflocken, Magerquark, Obstsalat. Dinner: Milsani Creme Fraiche, Gut & Günstig Mozzarella , Paprikasoße, Reis (Gekocht). Snacks/Other: Grapefruit. more...
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Gaining 2.1 kg a Week
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