Weigh In record (no journal entry) for 05 April 2020
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 74.94g | Prot: 102.77g | Carbs: 153.47g.
Breakfast: Boiled Egg, Blueberries , Banana, Exquisa Skyr (Natural), Dragon Superfoods Chia Seeds, Dr. Keskin Овесени Трици, Dr. Keskin Фини Овесени Ядки. Lunch: Meat (R)Evolution Охладена Кайма От Младо Телешко, Arosis Greek Small Chickpeas from Small Family Farms, Buckwheat Groats, Detelina's Nuts and Dried Fruits Сушени Домати, Spinach. Dinner: Via Natura Шунка Варено-Пушена, Egg Omelet or Scrambled Egg. Snacks/Other: Vivani Feine Bitter 99% Cacao Panama Dark Chocolate, Pistachio Nuts, El Sabor Whole Meal Wraps, My Family Тип Домашна Едросмляна Лютеница, Banana, Unroasted Almonds. more...
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Losing 0.4 kg a Week
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LilahENoir's Weight History
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