Miss Mayo's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
115.1 kg Lost so far: 10 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1375 kcal Fat: 55.00g | Prot: 59.58g | Carbs: 169.33g.   Breakfast:  Äpfel, Alpro Barista Hafer, Seitenbacher Dinkelflakes,  Flohsamenschalen,  Chia-Samen. Dinner: Valbonta Grana Padano ,  Schlagsahne, Bauckhof Dinkel Semmelbrösel , Weight Watchers Brotaufstrich,  Rapsöl,  Blumenkohl,  Möhren,  Roulade. more...
Losing 0.3 kg a Week



     
 

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Miss Mayo's Weight History


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