Weigh In record (no journal entry) for 05 April 2020
|
80.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2269 kcal
|
Fat: 95.44g | Prot: 75.82g | Carbs: 247.90g.
Breakfast: BioBio Reiswaffeln mit Vollmilchschokolade, Heidelbeermarmelade, Meine Käserei Lavendelkäse, Aldi Kochschinken, Knusperone Reiswaffeln mit Meersalz. Dinner: Pizza Selbstgemacht, Gemischter Salat mit Dressing, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Favorina Haselnuss-Nougat-Eier. more...
|
|
3266 kcal
|
Exercise:
Sitting - 2 hours, Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 2 hours and 30 minutes, Housework - 2 hours, Google Fit - 8 hours and 10 minutes, Desk Work - 1 hour. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freestyle2000's Weight History
|