Weigh In record (no journal entry) for 05 April 2020
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 29.35g | Prot: 56.77g | Carbs: 224.70g.
Breakfast: Karotten, Aldi Bio Bio Sultaninen, Alnatura Apfelmark mit Banane, Chiquita Banane, Elstar. Lunch: Thunfisch in Wasser (Konserviert), REWE Avocado, Chicoree, Sellerie. Dinner: Kohlrabi, Champignons, Edeka Speisekartoffeln. Snacks/Other: Farmer's Fruit Fruchtige Datteln, Alnatura Erdnuss Krokant, Pastinaken. more...
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1329 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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BittersweetBR's Weight History
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