Weigh In record (no journal entry) for 04 April 2020
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112 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 137.95g | Prot: 127.08g | Carbs: 193.99g.
Breakfast: Valio Rasvaton Maito, Kahvi. Lunch: HK Saunapalvikinkku, Vaasan Ruispalat Jälkiuuni, Saarioinen Kanakeitto. Dinner: McDonald's Big Share, Hesburger Megahampurilainen. more...
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Gaining 6.0 kg a Week
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Runtujuho's Weight History
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