Weigh In record (no journal entry) for 04 April 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.77g | Prot: 20.21g | Carbs: 100.03g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Substancia Risoto de Frango. Dinner: Café com Açúcar, Banana-da-Terra Frita. more...
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steady weight
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abelhimha's Weight History
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