Weigh In record (no journal entry) for 04 April 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 54.34g | Prot: 80.43g | Carbs: 199.86g.
Breakfast: Stauffenberg Rosinenstuten, OceanSea Heringsfilets Classic, Aldi Spanischer Manchego, Exquisit Dunkle Kakaocreme , Marmeladen und Eingemachtes, Milfina Milch 1,5% Fett, Vollkornbrot, Ei, Exquisa Körniger Frischkäse Fitline 0,8%, K-Classic Frischkäsezubereitung Light. Lunch: Cappuccino, Schweppes Orangina, Müller Reine Buttermilch, Kinder Riegel Dark & Mild, Äpfel, Steiskal Schokobrötchen, Ditsch Laugenstange. Dinner: Hela Curry Gewürz Ketchup Delikat, P&W Hamburger Sauce, Dänisches Brötchen, GutBio Veggie-Burger. Snacks/Other: Milfina Milch 1,5% Fett. more...
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2381 kcal
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Exercise:
Hiking - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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paula0908's Weight History
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