Deimos Vega's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
72 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1741 kcal Fat: 78.23g | Prot: 91.78g | Carbs: 167.65g.   Breakfast:  Pan Dulce,  Café Cortado, Isadora Frijoles Refritos Bayos,  Zanahoria,  Huevo Revuelto,  Chuleta de Cerdo Frita. Lunch: KFC Big Crunch. Dinner: Heinz Catsup, KFC K-Tiras,  Aguacate, Heinz Mayonesa Light, Bimbo Pan Integral (60g). Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
2132 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Deimos Vega's Weight History


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