Weigh In record (no journal entry) for 04 April 2020
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53.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 57.71g | Prot: 94.11g | Carbs: 179.82g.
Breakfast: Prozis Pancakes, Hero Marmellata Light Mirtilli , Caffè (dalla Moca), Fragole. Lunch: Pane al Latte, Salsiccia di Tacchino, Uovo, Patata Bollita. Dinner: Conad Gallette di Farro, Insalata Mista, Patata Bollita, Selex Ceci in Scatola, Despar Burger Bio Ceci. Snacks/Other: Tiramisù, Conad Gallette di Farro, Caffè (dalla Moca), Zuegg Marmellata Zero Zuccheri, Fragole, Fage Yogurt Greco Total 0%. more...
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steady weight
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