Weigh In record (no journal entry) for 04 April 2020
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86.5 kg
Lost so far: 13.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 38.14g | Prot: 44.24g | Carbs: 123.87g.
Breakfast: Coffee with Milk and Sugar, Egg. Lunch: Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: White Icing, Great Value Roasted Garlic Instant Mashed Potatoes , Spaghetti with Meatballs (Canned) . more...
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Losing 4.4 kg a Week
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sasksarah's Weight History
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