Weigh In record (no journal entry) for 04 April 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 13.63g | Prot: 29.64g | Carbs: 135.94g.
Lunch: Kiwi, Banane, Oranges, Kiwi, Super U Yaourt Nature 0%, Eau, Neuhauser Pain Spécial de Campagne, Lipton Thé Vert Classique, Oeuf à la Coque. more...
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2430 kcal
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Exercise:
Vélo elliptique - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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mohamed erko's Weight History
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