Weigh In record (no journal entry) for 03 April 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 42.41g | Prot: 100.29g | Carbs: 164.80g.
Breakfast: Banana, Albume d'uovo, Daily Life Gonuts!, Farina d'avena. Lunch: Olio Extra Vergine di Oliva, Kiwi, Amadori Tagliata di Petto di Pollo. Dinner: Verso Natura Conad Pizza Integrale con Verdure Grigliate. Snacks/Other: Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 2.1 kg a Week
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dani88miglio's Weight History
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