Shmuel_Rosental's Journal, 04 Apr 20

Woop woop 🤗
84.6 kg Lost so far: 10.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
2917 kcal Fat: 151.86g | Prot: 145.63g | Carbs: 189.95g.   Breakfast: Gaffel Kölsch, Bergader Bergbauern Käse Würzig-Nussig, Semmel. Lunch: McDonald's Pommes Frites (Mittel), Gyros Überbacken. Dinner: Fever-Tree Mediterranean Tonic Water, Gin. more...
3650 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Shmuel_Rosental's Weight History


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