Weigh In record (no journal entry) for 04 April 2020
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76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 51.71g | Prot: 193.45g | Carbs: 363.08g.
Breakfast: REWE Weizenmischbrot, Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, ZEC+ Creatine HCL, ZEC+ Whey Connection, Aldi Milch 1,5%. Lunch: Olivenöl, Wilhelm Brandenburg Puten Geschnetzeltes. Dinner: Aldi Milch 1,5%, Crownfield Golden Puffs, REWE Bio Pommes Frites. Snacks/Other: Haribo Goldbären, Haribo Goldbären. more...
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Losing 2.8 kg a Week
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Pascalito90's Weight History
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